Why a Low Fat Diet is Bad for you
Why a Low Fat Diet is Bad for you The transition to a low-fat diet originated in 1955 with the scientist Ancel Keys. Keys first introduced the “lipid [...]
Why Drinking Distilled Water may not be a Good Choice for Some People
Why Drinking Distilled Water may not be a Good Choice for Some People Distilled water is produced by boiling water and then collecting the steam back into the [...]
What you need to know about Hydration
What you need to know about Hydration Water is the most important nutrient. Total body water comprises approximately 45-75% of a person’s body weight (Reibl, 2013). Water is [...]
Detox: Why it’s important to address digestion and elimination
Detox: Why it’s important to address digestion and elimination Detoxification is a continuous, natural process by which the body heals and repairs itself. It involves nearly all the body [...]
How undigested fats become an assault on the immune system
How undigested fats become an assault on the immune system A properly functioning gastrointestinal system is necessary for a healthy immune system, as our gut is the largest [...]
What are prostaglandins and why we need them
What are prostaglandins and why we need them Prostaglandins are hormone like substances found in nearly all tissue throughout the body. They are produced by the conjugation of [...]
